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Diet yesterday and today. Stayed with it very well and have been getting good exercise. I feel good about this.
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261.2 lb
Lost so far: 0 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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1180 kcal
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Fat: 28.47g | Prot: 58.39g | Carb: 172.90g.
Breakfast: Meal on the Go Bar - Chocolate Chip Cookie Dough. Lunch: Chocolate Milk Shake. Dinner: Fettuccini Noodles, Spanish Chicken Skillet. Snacks/Other: Mousse Temptations - Dark Chocolate Decadence, Strawberries, Spreadable Cheese - Spinach Artichoke, Triscuit Rosemary & Olive Oil Crackers, Bananas. more...
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losing 2.5 lb a week
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