Fatchemist's Journal, 21 May 2012

5.21.2012

7:15 AM
Blood Sugar:92mg/dL.
Breakfast Carbs:59.41 / 2.7 = 22.0 Novalog Insulin Units.
Lisinopril 20mg

12:08 PM
Blood Sugar:86mg/dL
Lunch Carbs:72.37 * 0.80=58 / 2.7=22.00 Novalog Insulin Units.
Carbs reduced by 20% to accommodate Metformin.
Metformin 500mg

5:05PM
Dinner Carbs:86.0*0.8=68.8/2.5=28.0 Novalog insulin Units

Diet Calendar Entries for 21 May 2012:
1968 kcal Fat: 86.11g | Prot: 89.12g | Carb: 213.28g.   Breakfast: Gala Apple, El Zed-My Coffee, hillbilly, White Potatoes (Flesh and Skin), Bacon (Cured, Baked, Cooked), Ham (Boneless, Extra Lean and Regular, Cured, Roasted), Butter (Salted), Egg. Lunch: Gala Apple, Navels Oranges, Barbecue Sauce, Pork Loin (Country-Style Ribs). Dinner: Skinless Beef Smoked Sausage, Bush's Baked Beans, Hillbilly, Hash Brown Potatos. more...
6356 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 2 hours, Housework - 5 hours and 30 minutes, Standing - 2 hours, Desk Work - 3 hours and 57 minutes, Resting - 1 hour and 30 minutes, Sleeping - 7 hours and 33 minutes, Driving - 1 hour. more...

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