Marcin79w's Journal, 28 January 2018

207.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

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369 kcal

Fat: 18.07g | Prot: 19.25g | Carb: 31.51g.   Breakfast: Ham and Cheese Sandwich with Lettuce and Spread. more...

2808 kcal

Activities & Exercise: Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...