bumbye's Journal, 27 January 2018

146.6 lb Lost so far: 23.4 lb.    Still to go: 146.6 lb.    Diet followed reasonably well.

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931 kcal

Fat: 42.96g | Prot: 37.96g | Carb: 105.25g.   Breakfast: My Coffee. Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Boiled Peanuts, Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Almond Biscotti. more...

1792 kcal

Activities & Exercise: Mowing Lawn - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...