|
i think im doing something wrong with calories but its probally the exercise both scale and wii have me at 136 spark people recipes could get me in trouble the only thing i Dont like they dont give sugars
|
136.1 lb
Lost so far: 3.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2010:
|
1106 kcal
|
Fat: 19.45g | Prot: 24.39g | Carb: 213.29g.
Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, Banana, giant eagle creamer fat free. Lunch: Baby-Cut Carrots, Gala Apple (Medium). Dinner: weight watchers 3 cheese ziti marinara, Beets. Snacks/Other: Tootsie Pop, Cream (Half & Half), tootsie pop drops, fiber oner chewy bars. more...
|
|
1870 kcal
|
Activities & Exercise:
Sitting - 1 hour, Driving - 40 minutes, Standing - 1 hour and 50 minutes, Housework - 1 hour and 30 minutes, wii - 26 minutes, Sleeping - 8 hours, Resting - 10 hours and 34 minutes. more...
|
losing 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frangie's weight history
|