frangie's Journal, 09 March 2010

woke up hungry feeling sick alot to do should be there right now working with exerxise button im going to weigh myself thursday nanas chicken salad is great had 2 cookies i weigh in one more day
140.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2010:
2146 kcal Fat: 76.70g | Prot: 70.89g | Carb: 322.88g.   Breakfast: giant eagle creamer fat free, Apples, giant eagle creamer fat free. Lunch: lite, peanut butter omega 3, lite, Light & Fit Yogurt, Clementines. Snacks/Other: Chicken Salad Sandwich, Tootsie Roll (Midgees), smart food popcorn, cookies peanut butter, cookies peanut butter, Chicken Salad Sandwich, Cream (Half & Half). more...
1761 kcal Activities & Exercise: Driving - 45 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 32 minutes, Housework - 1 hour, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...
steady weight

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