|
firmly back to 164 after exercise 106 glucose level ketone 2.4 slept great last night full 9 hours
Diet Calendar Entries for 26 January 2018:
|
1220 kcal
|
Fat: 122.68g | Prot: 14.29g | Carb: 29.00g.
Breakfast: Heavy Cream, Heavy Cream, Coffee, Butter. Lunch: Blue Diamond Bold Salt 'n Vinegar Almonds, Avocados. Dinner: Lindt Excellence 90% Cocoa Supreme Dark. more...
|
|
3140 kcal
|
Activities & Exercise:
Cleaning - 2 hours, Dance (fast step, aerobic) - 1 hour, Watching TV/Computer - 6 hours, Yoga - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
justjillin's weight history
|