Weigh In record (no journal entry) for 26 January 2018
|
169.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2018:
|
54 kcal
|
Fat: 5.10g | Prot: 0.56g | Carb: 4.18g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Sugar in the Raw Stevia in the Raw, Coffee, Coffee, Sugar in the Raw Stevia in the Raw. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
swampfyrefly's weight history
|