Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jlindsley22
Journal
19 May 12
Jlindsley22's Journal, 19 May 2012
Jlindsley22's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 May 2012
171.0 lb
Lost so far:
25.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2012:
2563 kcal
Fat: 55.99g | Prot: 80.63g | Carb: 283.05g.
Breakfast:
Fruit Naturals Cherry Mixed Fruit, Bananas.
Lunch:
Hard Pretzels, Twizzlers Rainbow Twists, Pulled Pork Sandwich, Lite Beer.
Dinner:
Balsamic Viniagrette Side Salad Dressing, Favorite Chef Salad (Full).
more...
1983 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jlindsley22's weight history
view complete history