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Wow! It's been an amazing 12 weeks of health and weightloss. My class is now over, I'm headed to a Mexican all-inclusive, and I'm on my own. I would really, really, really like to see my success continue, but I'm nervous about taking it on my own. I know that last fall, after the wedding, it was all too easy to slip back into my old ways. I like the way my body is looking and feeling now, so I need my Scandanavian stubborness to help me stick to it!
Diet Calendar Entries for 24 March 2010:
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1542 kcal
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Fat: 38.43g | Prot: 120.10g | Carb: 189.11g.
Breakfast: Green Tea, chocolate protein powder, cinnamon, nonfat milk, psyllium. Lunch: elk, minestrone, chicken. Dinner: Meatless Spaghetti with Tomato Sauce, Chili Con Carne with Beans, Baked Potato (Peel Eaten). Snacks/Other: Cinnamon Fiber Wafers, vitatops. more...
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1699 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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