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Diet Calendar Entries for 24 January 2018:
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616 kcal
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Fat: 44.19g | Prot: 26.81g | Carb: 36.24g.
Lunch: Batatas (sem Casca, com Sal, Fervido), Carne de Vaca Moída (90% Magro / 10% Gordo), Alface Americana, Pepino (com Casca). Dinner: Guacamole com Tomates e Pimentas Chili. more...
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2054 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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