| March 2018 |
| Tue 13th: |
160 *
|
11%
|
fat: 7.29g |
| |
protein: 12.32g |
| |
carbs: 11.36g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
174 *
|
12%
|
fat: 10.02g |
| |
protein: 19.62g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 9th: |
373 *
|
27%
|
fat: 17.50g |
| |
protein: 37.61g |
| |
carbs: 15.80g |
|
-
|
-
|
| Thu 8th: |
548 *
|
39%
|
fat: 24.96g |
| |
protein: 49.25g |
| |
carbs: 37.18g |
|
-
|
-
|
| Wed 7th: |
1636 *
|
117%
|
fat: 89.26g |
| |
protein: 94.50g |
| |
carbs: 83.19g |
|
1993*
|
 357
|
| Tue 6th: |
495 *
|
35%
|
fat: 22.90g |
| |
protein: 29.05g |
| |
carbs: 48.67g |
|
1811*
|
1316
|
| Mon 5th: |
795 *
|
57%
|
fat: 54.93g |
| |
protein: 58.69g |
| |
carbs: 10.89g |
|
2050*
|
1255
|
| Sat 3rd: |
269 *
|
16%
|
fat: 1.25g |
| |
protein: 15.47g |
| |
carbs: 50.62g |
|
-
|
-
|
| Fri 2nd: |
558 *
|
34%
|
fat: 24.50g |
| |
protein: 58.03g |
| |
carbs: 26.06g |
|
1925*
|
1367
|
| Thu 1st: |
974 *
|
59%
|
fat: 53.99g |
| |
protein: 76.50g |
| |
carbs: 44.04g |
|
1822*
|
848
|
| January 2018 |
| Wed 31st: |
723 *
|
44%
|
fat: 51.24g |
| |
protein: 31.04g |
| |
carbs: 41.80g |
|
2145*
|
1422
|
| Tue 30th: |
1003 *
|
61%
|
fat: 65.45g |
| |
protein: 47.43g |
| |
carbs: 59.96g |
|
1960*
|
957
|
| Mon 29th: |
889 *
|
54%
|
fat: 58.29g |
| |
protein: 34.33g |
| |
carbs: 61.62g |
|
2081*
|
1192
|
| Sat 27th: |
1066 *
|
65%
|
fat: 58.01g |
| |
protein: 76.61g |
| |
carbs: 65.76g |
|
2012*
|
946
|
| Fri 26th: |
1017 *
|
62%
|
fat: 34.56g |
| |
protein: 108.59g |
| |
carbs: 63.06g |
|
1920*
|
903
|
| Thu 25th: |
655 *
|
40%
|
fat: 43.15g |
| |
protein: 47.26g |
| |
carbs: 19.28g |
|
1677*
|
1022
|
| Wed 24th: |
616 *
|
37%
|
fat: 44.19g |
| |
protein: 26.81g |
| |
carbs: 36.24g |
|
2054*
|
1438
|
| Tue 23rd: |
670 *
|
41%
|
fat: 33.26g |
| |
protein: 41.43g |
| |
carbs: 53.85g |
|
2072*
|
1402
|
| Mon 22nd: |
408 *
|
25%
|
fat: 14.03g |
| |
protein: 38.44g |
| |
carbs: 33.58g |
|
2135*
|
1727
|
| Sun 21st: |
383 *
|
23%
|
fat: 15.17g |
| |
protein: 34.27g |
| |
carbs: 27.96g |
|
-
|
-
|
