jay_rodrigues10's Journal, 24 January 2018

Vamos lá almoçar! Sobrecoxa (sem osso) + saladinha basica...

Diet Calendar Entry for 24 January 2018:
1165 kcal Fat: 82.38g | Prot: 95.50g | Carb: 8.16g.   Breakfast: Argenzio Manteiga Extra sem Sal, Copra Óleo de Coco Extra Virgem, Café. Lunch: Nozes Pecãs, Gallo Azeite de Oliva Extra Virgem, Alface de Folha Vermelha, Alface, Rúcula, Carne da Sobrecoxa de Frango. Snacks/Other: Cellucor Cor-Performance Whey, Copra Óleo de Coco Extra Virgem. more...



     
 

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