FSUJarrett's Journal, 18 May 2012

175.6 lb Lost so far: 0 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

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1437 kcal

Fat: 59.25g | Prot: 58.45g | Carb: 175.40g.   Breakfast: Multi Grain Cheerios, Whole Strawberries, Skim Plus. Lunch: Black Bean Tamale Verde with Spanish Rice. Dinner: Delight Soy Nuggets. Snacks/Other: Organic Newman-O's Chocolate Filled Chocolate Cookies, HEATH MINIATURE SIZE, Dark Almond Promises Chocolate. more...

2233 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...