Weigh In record (no journal entry) for 18 May 2012
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243.0 lb
Lost so far: 17.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1642 kcal
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Fat: 71.92g | Prot: 85.76g | Carb: 171.20g.
Breakfast: Baba Ghanoush, Baked Pita Chips. Lunch: Cheese Pizza. Dinner: Corn On The Cob with Butter, Spanish Rice, Guacamole, Chicken Breast (Skin Not Eaten), Tortilla Corn Chips. more...
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gaining 3.5 lb a week
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