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I am amazed at myself! I am actually working towards a goal and getting somewhere. This is the first time I have done this and it really feels good! I can't wait until I reach my 10 lbs lost!
Diet Calendar Entries for 23 March 2010:
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1245 kcal
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Fat: 27.38g | Prot: 58.93g | Carb: 216.28g.
Breakfast: organic light soymilk plain, Special K Protein Plus Cereal, Bananas. Lunch: Kidney Beans (Canned), Melba Snacks All Natural Roasted Garlic, Light Savory Vegetable Barley Soup. Dinner: Mushrooms, Organic Firm Tofu, Spinach, wheat bread 99, Red Tomatoes. Snacks/Other: stir fry kirkland, nature valley. more...
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1773 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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