tracilyns's Journal, 17 May 2012

feeling really good today. i feel like i'm making some progress again after a couple of weeks of up and down fluctuation.

migraines off and on all day. one came on as i was eating the sf jello. maybe it has something to do with the aspartame? going to try to be aspartame free tomorrow, drink lots of water, & see if that helps with the headaches.

Diet Calendar Entry for 17 May 2012:
2287 kcal Fat: 155.86g | Prot: 166.41g | Carb: 39.33g.   Breakfast: diet mountain dew, butter, ham, eggs. Lunch: best foods mayonnaise, diet mountain dew, onion, Hamburger Patty, American Cheese, Ketchup, Diet Rolls (Bread Replacements). Dinner: cookie, pizza sauce, strawberry, mozzarella cheese, pepperoni, cesar salad, parmesan cheese, chicken, lettuce. Snacks/Other: sugar free gelatin, string cheese, Tomatoes. more...

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