Weigh In record (no journal entry) for 17 May 2012
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301.0 lb
Lost so far: 17.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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2287 kcal
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Fat: 155.86g | Prot: 166.41g | Carb: 39.33g.
Breakfast: diet mountain dew, butter, ham, eggs. Lunch: best foods mayonnaise, diet mountain dew, onion, Hamburger Patty, American Cheese, Ketchup, Diet Rolls (Bread Replacements). Dinner: cookie, pizza sauce, strawberry, mozzarella cheese, pepperoni, cesar salad, parmesan cheese, chicken, lettuce. Snacks/Other: sugar free gelatin, string cheese, Tomatoes. more...
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losing 16.8 lb a week
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tracilyns's weight history
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