Cskinn's Journal, 16 May 2012

240

240.0 lb Lost so far: 1.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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763 kcal

Fat: 22.31g | Prot: 42.89g | Carb: 95.25g.   Breakfast: Cream Cheese , Cinnamon Raisin Bagels , Minute Maid Orange Juice. Lunch: Cinnamon Raisin Bagels, Cream Cheese . Dinner: Fancy Shredded Colby-Jack Cheese, Chicken Breast, A1 Steak Sauce. Snacks/Other: 3 Musketeers Minis. more...

3806 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Driving - 30 minutes, Exercise machine (slow) - 10 minutes, Bowling - 1 hour, Sitting - 2 hours, Desk Work - 9 hours and 40 minutes, Resting - 2 hours and 20 minutes. more...