| February 2014 |
| Thu 27th: |
1072 *
|
71%
|
fat: 31.99g |
| |
protein: 51.66g |
| |
carbs: 143.76g |
|
-
|
-
|
| November 2013 |
| Thu 14th: |
1300 *
|
87%
|
fat: 76.00g |
| |
protein: 44.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| October 2013 |
| Thu 17th: |
822 *
|
55%
|
fat: 31.11g |
| |
protein: 45.17g |
| |
carbs: 95.52g |
|
-
|
-
|
| Wed 16th: |
954 *
|
64%
|
fat: 36.85g |
| |
protein: 51.00g |
| |
carbs: 112.45g |
|
-
|
-
|
| Tue 15th: |
930 *
|
62%
|
fat: 20.50g |
| |
protein: 34.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Mon 14th: |
925 *
|
62%
|
fat: 48.00g |
| |
protein: 33.00g |
| |
carbs: 16.50g |
|
-
|
-
|
| Wed 9th: |
300 *
|
20%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 44.00g |
|
4740*
|
 4440
|
| Tue 8th: |
625 *
|
42%
|
fat: 18.00g |
| |
protein: 33.50g |
| |
carbs: 85.00g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
510 *
|
34%
|
fat: 6.00g |
| |
protein: 27.50g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sun 25th: |
1436 *
|
96%
|
fat: 65.59g |
| |
protein: 71.28g |
| |
carbs: 138.29g |
|
-
|
-
|
| March 2013 |
| Tue 12th: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 11th: |
606 *
|
40%
|
fat: 33.02g |
| |
protein: 36.95g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 10th: |
895 *
|
60%
|
fat: 38.82g |
| |
protein: 38.68g |
| |
carbs: 97.96g |
|
-
|
-
|
| Thu 7th: |
1401 *
|
93%
|
fat: 42.27g |
| |
protein: 48.08g |
| |
carbs: 209.19g |
|
2911*
|
1510
|
| February 2013 |
| Wed 13th: |
862 *
|
57%
|
fat: 23.35g |
| |
protein: 35.34g |
| |
carbs: 133.46g |
|
-
|
-
|
| Tue 12th: |
1137 *
|
76%
|
fat: 48.25g |
| |
protein: 33.00g |
| |
carbs: 147.50g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
740 *
|
49%
|
fat: 15.00g |
| |
protein: 19.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Thu 10th: |
180 *
|
12%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 8th: |
1010 *
|
67%
|
fat: 9.50g |
| |
protein: 35.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Wed 2nd: |
1000 *
|
67%
|
fat: 20.00g |
| |
protein: 10.00g |
| |
carbs: 200.00g |
|
-
|
-
|
