Justasqeeple's Journal, 16 May 2012

263.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed N/A.

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1292 kcal

Fat: 41.61g | Prot: 72.91g | Carb: 164.42g.   Breakfast: Chocolate Fudge Brownie Meal Bar. Lunch: day one. Dinner: Creamy Smashed Potatoes, Zippy Pork Chops. Snacks/Other: Oil Popped White Popcorn, Slim-Fast snack bars. more...

3188 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...