Weigh In record (no journal entry) for 20 January 2018
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135.1 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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1456 kcal
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Fat: 72.96g | Prot: 35.53g | Carb: 172.93g.
Breakfast: Storck Toffifee , Milka Toffee Wholenut, Nesquik Готовый Шоколадный Завтрак, Домик в деревне Молоко 1,5%. Lunch: Tesco Feta Cheese, Iberica Маслины, Огурец, Olive Oil, Tomatoes. Dinner: Глобус Хурма. more...
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steady weight
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