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I'm in the GREEN! Granted it's for a mini goal, but hey, awesome! A new low of 195.2 has got me on cloud 9 despite all the BS I'm going thru right now. Yoga today will take care of that :) This is all very exciting to me. I can't even remember the last time I was at this weight. Had to be Middle School like 8th grade, which is sad I know. I'm just so proud of myself I could cry!
Anyway, I have a 3 hour gym stint planned for today with a friend of mine who just got out of the Army. She said she actually GAINED weight in the Army. I guess it's not what it used to be anymore. The more technology advances, the less fit you have to be. But screw that! I'm going to be so healthy! She just joined the gym with me so now I have a gym buddy. Hopefully this one will stick. I've gone thru 3 already. Ugh. It's like pulling teeth to get people to workout. I don't understand it bc it makes you feel so good. It's the best stress reliever ever! And my friends are so stressed out but they would rather turn to smoking and drinking. Granted I drink and I used to smoke, but I'm trying to be a positive influence. After a while though, you just stop caring bc they keep talking about getting healthy and don't DO anything about it and then they're depressed about how they feel or look. I'm sick and tired of hearing it. And then they're hating on me bc I'm losing constantly. They act like I'm not working out super hard to get me to where I need to be. Whoa, did not expect to go on a huge ranted on this entry, but what are you gonna do right? :)
I'm just happy for me right now. New low and in the green, just rocking it. And I see all my FS buddies rockin it too! GO US! We should be very proud to be doing what most only talk about. It's tough, but worth it! Keep it up friends!
Diet Calendar Entries for 16 May 2012:
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1502 kcal
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Fat: 53.97g | Prot: 69.08g | Carb: 148.10g.
Breakfast: Minute Maid Apple Juice, Egg White, Egg. Lunch: Minute Brown Rice, Frozen wild salmon fillets, Tartar Sauce, American Singles. Dinner: Miracle whip light, Premium Italian Bread, American Singles, Tomatoes, Onions , Boneless Skinless Chicken Breast. Snacks/Other: Sliced Turkey, American Singles, Hershey Nuggets, Cabernet Sauvignon Wine , olive oil, cucumber, Fuji Apple, Hershey Nuggets, Banana, Baby-Cut Carrots. more...
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2157 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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