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Doodyer
Journal
16 May 12
Doodyer's Journal, 16 May 2012
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Weigh In record (no journal entry) for 16 May 2012
184.8 lb
Lost so far:
0.2 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2012:
1314 kcal
Fat: 67.37g | Prot: 65.00g | Carb: 117.29g.
Breakfast:
Fruit Cup (Small).
Lunch:
Original Southern Fried Chicken Salad.
Dinner:
Avocados, Plain Sweet Potato Chips, BLT (Small).
more...
2042 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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