lyndsay.e.brewer's Journal, 18 January 2018


Diet Calendar Entry for 18 January 2018:
1011 kcal Fat: 65.73g | Prot: 80.11g | Carb: 23.41g.   Breakfast: Coffee, Whole Foods Market Liquid Stevia Drops, Great Value Half & Half, Coffee, Egg Omelet or Scrambled Egg with Sausage and Cheese. Dinner: Subway Cucumbers, The Biggest Loser Celery Sticks, Young Green Onions, Great Value Pepper Jack Cheese, Fresh & Easy Orange Bell Pepper, Cub Foods Ground Beef (93% Lean / 7% Fat). more...

7 Supporters    Support   

Comments 
nice and appetizing ..looks great;) 
19 Jan 18 by member: maxie4

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lyndsay.e.brewer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.