mercyunbound7's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
97.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
1504 kcal Fat: 43.88g | Prot: 69.40g | Carb: 261.78g.   Breakfast: Sarah's Chocolate Dip, Carbmaster Strawberry Banana Yogurt. Lunch: Kisses, Classic Style Pretzel Sticks, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Minees Rich & Creamy Sandwich Cookies - Banana Creme, Original Graham Crackers, Diet Lemonade (Small), Mustard, Firm Silken Tofu, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Golden Grahams Cereal. Dinner: Marinara Sauce, Diet Lemonade (Small), Mustard, Lettuce, Firm Silken Tofu, Sarah's Chocolate Dip, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Sugar Free Chocolate Syrup, Lucky Charms, Light 35 Wheat Bread, Original Graham Crackers. Snacks/Other: 25% Less Sugar Chewy Granola Bars - Chocolate Chip, Classic Style Pretzel Sticks, Doughnuts (Plain), Frosted Toaster Pastries - Cherry. more...
losing 1.4 lb a week

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