Weigh In record (no journal entry) for 17 January 2018
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151.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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465 kcal
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Fat: 29.50g | Prot: 34.00g | Carb: 19.50g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate, BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk. more...
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gaining 4.2 lb a week
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Cathy E K's weight history
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