Weigh In record (no journal entry) for 16 January 2018
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150.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2018:
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978 kcal
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Fat: 54.59g | Prot: 65.38g | Carb: 60.74g.
Breakfast: Isagenix AMPED Hydrate - Lemon Lime (Powder), Isagenix e+ - Lemon Lime, Kalona Super Natural Organic Whole Milk, Isagenix Strawberry IsaLean Pro, Kalona Super Natural Organic Whole Milk Cottage Cheese, BodyLab Liquid Gold. Lunch: Boiled Egg, Cathys Tuna Salad, Andy Boy Romaine Lettuce. Snacks/Other: G. H. Cretors Chicago Mix Popcorn. more...
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gaining 2.8 lb a week
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Cathy E K's weight history
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