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on my way!!!!!!
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257.0 lb
Lost so far: 33.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1216 kcal
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Fat: 2.32g | Prot: 27.59g | Carb: 273.25g.
Breakfast: Hard Boiled Egg Whites, Hard Boiled Egg Whites, Hard Boiled Egg Whites, Red Delicious Apple (Large), Instant Grits Original, Grapefruit (Pink and Red) , Pears , Hard Boiled Egg Whites. Lunch: Red Delicious Apple (Large), Lettuce, Pears , Cabbage , Carrots , Oranges . Dinner: Red Delicious Apple (Large), Baby Carrots , Cabbage , Grapefruit (Pink and Red) , Pears . Snacks/Other: Pears , Oranges . more...
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losing 5.7 lb a week
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