Weigh In record (no journal entry) for 17 January 2018
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400.0 lb
Lost so far: 0 lb.
Still to go: 215.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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409 kcal
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Fat: 11.33g | Prot: 40.30g | Carb: 37.28g.
Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). more...
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steady weight
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snakebite835's weight history
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