Weigh In record (no journal entry) for 22 March 2010
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219.0 lb
Lost so far: 3.5 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2010:
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1623 kcal
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Fat: 52.34g | Prot: 71.39g | Carb: 222.22g.
Breakfast: Pure Premium Orange Grovestand Lots of Pulp Juice, BOB EVAN SAUSAGE BURRITO. Lunch: 98% Fat Free Oven Roasted Turkey Breast, Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Butter Top Wheat Bread. Dinner: Classic Mozzarella Cheese, Lasagna with Meat and Sauce, Seafood Louie Salad (without Dressing), Ranch Dressing, Mountain Dew (12 fl oz). Snacks/Other: Grapefruit (Pink and Red), Sugar. more...
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losing 1.8 lb a week
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