Joined February 2010
Weight History

Start Weight
222.5 lb
Lost so far: 59.0 lb

Current Weight
163.5 lb
Performance: losing 0.2 lb a week

Goal Weight
160.0 lb
Still to go: 3.5 lb
Hey, my name is Matt.

I am very talkative and outgoing. I'm someone you can count on for an honest opinion, just don't ask me a question and expect me to lie to make you feel better. I believe if you can't accept the truth then you shouldn't ask the question.

I am not religious but I do believe in god. Don't get into a religious debate with me unless you can handle hearing something you don't believe in. Religion is full of contradiction and I will quickly point out the contradictions and show why what your saying is wrong.

As relationships go I believe both people in a relationship should work as a team. You do for each other and the relationship as a whole, not do as you please. I believe each person should be honest, loyal, and faithful to the one their with.

I am a sucker for romance and I can be a gentleman but don't expect me to be one of those typical good guys. I have a wild, rebellious and sexual side that separates me from the rest.

In my spare time I like to write poems, play some basketball, mess around on the PC and talk to as many people as possible.

I decided to work on losing weight because I got to the point I always felt sluggish and parts of my body seemed to always hurt.

My diet is based purely on moderation and keeping my calorie intake around 80-95% of my daily RDI. I added to my diet drinking 8 glasses of water a day [To help balance out my sodium intake] and no snacking after 9 pm [To help burn more fat]. Right now there is no exercising involved because I want to make sure my diet is something I can maintain and not give up on. I want to make sure I'm in a situation where I can't follow my diet 100%, my weight won't come back.

If you wanna know anymore about me, feel from to message me.

ViciouslyCold's Weight History

ViciouslyCold's Latest Member Challenges

  Lose 2 Pounds A Week For 12 Weeks
status: Completed
ended: 14 Feb 11
view progress
  drink at least 8 cups of water a day
status: Completed
ended: 15 Mar 10
view progress

ViciouslyCold's Latest Posts

Skeptical about fatsecret.
Yeah I read it wrong when I made this post. I thought it said one pound a day and instead they meant one pound a week.

I chose the not active option because I don't wanna rely on any one thing to help me lose weight. I think changing your eating habit is most important. Need to make sure you can do that before adding new things that you may end up giving up on.
posted 14 Mar 2010, 01:12
Skeptical about fatsecret.
I just started today and honestly I'm skeptical about losing a pound a day sitting on my ass 24/7 especially with an intake of 2400 calories a day.
posted 19 Feb 2010, 05:04
ViciouslyCold has submitted 2 posts

Other Related Links


Living A Normal Life [A new way to diet]

ViciouslyCold's journal

06 December 2010

Now weighing myself at midnight. Using Lose It to see how many calories I can have to lose 2 pounds a week and using FatSecret to see how many calories ...

05 September 2010

People always ask me why don't I just diet or eat healthier? My answer is because diet foods always have something to sacrifice. You are either sacrif ...

ViciouslyCold's Recent Food & Exercise

ViciouslyCold's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Lose It! Fan Club
For those who use Lose It! or want to know how to lose 2 LB a week instead of just 1.

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