Weigh In record (no journal entry) for 15 January 2018
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150.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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1333 kcal
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Fat: 60.13g | Prot: 80.96g | Carb: 126.71g.
Breakfast: BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk Cottage Cheese, Isagenix IsaLean Shake - Strawberry Cream. Lunch: Isagenix IsaLean Bars - Natural Oatmeal Raisin. Dinner: Russet Potatoes (Flesh and Skin), Andy Boy Romaine Lettuce, Boiled Egg, Cathys Tuna Salad, G. H. Cretors Chicago Mix Popcorn. Snacks/Other: Choceur Coffee & Cream. more...
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gaining 11.2 lb a week
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Cathy E K's weight history
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