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.2 of a pound loss after all this time, but I have a compulsion to record it since it's still in the right direction. This last plateau has gone on for what feels like forever and I'm kickstarting it into action by cutting RIGHT back as far as I can for a while. I've done the 1000/day before and will do it again.
Diet Calendar Entry for 14 May 2012:
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899 kcal
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Fat: 10.03g | Prot: 54.64g | Carb: 150.30g.
Breakfast: Frozen Blueberry & Strawberry slices, skimmed milk 4 x 100ml, Bananas, Fresh Fruit Salad. Lunch: Cauliflower (as soup), Lighter Than Light, Crackerbread. Dinner: light choices french dressing, Celery, Red Tomatoes, Mixed Salad Greens, turkey breast. Snacks/Other: options, banana. more...
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