Weigh In record (no journal entry) for 14 January 2018
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130.4 lb
Lost so far: 3.6 lb.
Still to go: 5.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 January 2018:
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611 kcal
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Fat: 22.19g | Prot: 25.89g | Carb: 85.79g.
Breakfast: Reya Garlic Naan, Baked or Broiled Fish, Walnuts, Raspberries, Bananas. more...
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losing 3.2 lb a week
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Nina SK's weight history
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