NuclearRedneck's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012

266.0 lb Lost so far: 41.0 lb. Still to go: 86.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2012:

477 kcal

Fat: 22.49g | Prot: 19.00g | Carb: 55.19g. Breakfast: Chili with Beans (Canned). Snacks/Other: Hummus, pita chips. more...

2939 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week


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NuclearRedneck's weight history