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Um dia de cada vez
Diet Calendar Entries for 10 January 2018:
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608 kcal
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Fat: 27.71g | Prot: 26.80g | Carb: 67.12g.
Breakfast: Café com Leite Integral, Marilan Biscoito Cream Cracker. Lunch: Batata Inglesa Cozida, Banana-da-Terra Madura Fervida, Maxixe, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Yakult Leite Fermentado, Pipoca Branca (em Óleo). more...
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2453 kcal
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Activities & Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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