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rjspiesmd
Journal
10 Jan 18
rjspiesmd's Journal, 10 January 2018
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Weigh In record (no journal entry) for 10 January 2018
181.3 lb
Lost so far:
7.7 lb
.
Still to go:
5.3 lb
.
Diet followed reasonably well.
losing 4.6 lb a week
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rjspiesmd's weight history
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