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rjspiesmd
Journal
17 Jan 18
rjspiesmd's Journal, 17 January 2018
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Weigh In record (no journal entry) for 17 January 2018
180.8 lb
Lost so far:
8.2 lb
.
Still to go:
4.8 lb
.
Diet followed reasonably well.
losing 0.5 lb a week
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rjspiesmd's weight history
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