Weigh In record (no journal entry) for 10 January 2018
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158.3 lb
Lost so far: 10.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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415 kcal
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Fat: 18.61g | Prot: 5.49g | Carb: 60.83g.
Breakfast: Шоколадный пирог. more...
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losing 4.6 lb a week
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Ananda_ja's weight history
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