Ashy Sin's Journal, 09 January 2018


Diet Calendar Entry for 09 January 2018:
1343 kcal Fat: 39.26g | Prot: 70.89g | Carb: 175.34g.   Breakfast: Roti, Stewed Chicken (Skin Not Eaten). Lunch: Fried Floured or Breaded Fish, Simply Asia Classic Curry, Roti. Dinner: Roti, Macaroni or Noodles with Cheese. Snacks/Other: Sweet and Sour Chicken or Turkey, Egg Salad, Mashed Potato (from Fresh), White Bread, Noncitrus Flavor Fruit Sorbet. more...

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