Ashy Sin's Journal, 08 January 2018

I'm new to fat secret and honestly seeing everyone's journals entries and process have really motivated me, Thank You! I don't feel alone anymore as strange as that might sound.✨

Diet Calendar Entries for 08 January 2018:
1563 kcal Fat: 63.83g | Prot: 109.43g | Carb: 133.99g.   Breakfast: Green Tea, Roti, Stew, Stewed Chicken (Skin Not Eaten). Lunch: Mashed Potato (from Fresh), Fried Floured or Breaded Fish, Egg Salad, White Bread. Dinner: Egg Salad, Roti, Mashed Potato (from Fresh). Snacks/Other: Cookie, Truffles, Milk Chocolate with Peanuts, Brown Rice, Stew, Stewed Chicken (Skin Not Eaten). more...
1980 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

36 Supporters    Support   

Comments 
Hello Ashy! Welcome to FatSecret! 
08 Jan 18 by member: Tariqah
It's not strange at all. Welcome. The support has really helped me too. It's nice to have somewhere to go to get the support you need on this journey to a healthier life. 
08 Jan 18 by member: 2426girl
welcome 
08 Jan 18 by member: JQwellin
Hey there, I just joined too. First full day. And no it’s not strange! 
08 Jan 18 by member: Sue4981
Welcome! 
08 Jan 18 by member: MsAutumn18
Welcome 
08 Jan 18 by member: Gingerk65
Hi....I'm new to this myself. I know exactly how you feel. 
08 Jan 18 by member: umuneak
good luck 
08 Jan 18 by member: shytown teddy bear
welcome I hope we can do this journey together I felt reassured when I read other entries too! 
08 Jan 18 by member: alevin1979
Welcome - BOOM !!!!! - go green - When not If - You got this !!! Find people who mimick you and bond with them - There is no template but when you find what works for you , go with it -  
08 Jan 18 by member: johnwentzville
Exactly! That is how I feel too. I need all of you! We can help one another to stay motivated, encouraged and struggle through the plateaus. I'm new too, just started yesterday! 
08 Jan 18 by member: sumr0luv
Welcome.  
08 Jan 18 by member: alan tyler
welcome :) 
08 Jan 18 by member: cherik1
Welcome....😃 
09 Jan 18 by member: Nancyp820
Welcome! 
09 Jan 18 by member: 8Patty
Ashy this is a very special site to be on, Im back as of a few days ago, I was here 3 years ago and just loved all the assistance... support... and the way everyone genuinely cares about one another...its a rare find these day...good luck on your journey and Im sure you will love it here...you don't need to feel alone and its not strange to feel that way, most have been there before, good luck;) 
09 Jan 18 by member: maxie4
Welcome to our family of FS. Never be afraid to be honest. Putting stuff in writing is a major breakthrough and awareness. 
09 Jan 18 by member: clay pot baker
Thank you everyone!!❤ 
09 Jan 18 by member: Ashy Sin
That's why it's a community... no one goes it alone, or is forgotten. 
09 Jan 18 by member: From371to184
Welcome! Support is important to the process. I’ve lost weight on my own (few years ago) but I’ve also lost weight recently with the support available here. And you’re right, you don’t feel so alone when you join a community of others with similar goals. We don’t all lose weight by the exact same methods, but we are always rooting for one another. 
09 Jan 18 by member: mandabananaba

     
 

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