Diet Calendar Entry for 09 January 2018:
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1258 kcal
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Fat: 51.86g | Prot: 92.74g | Carb: 111.06g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Strawberry/Banana, Cinnamon, Quaker 100% Whole Grain Oatmeal. Lunch: Kroger Green Bell Pepper, Vegetable Oil, Garlic, Soy Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Brown Sugar, Egg, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Dinner: Bananas, Blueberries, Kiwi Fruit. Snacks/Other: Planters Creamy Peanut Butter, Jumbo Biologische Spelt Wafels. more...
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Comments
09 Jan 18 by member: Janike L
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Whahahaa e ta smak bon si. Ma pone net 1tsp dimas di Cinnamon pa mi smak
09 Jan 18 by member: Marv154
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09 Jan 18 by member: Janike L
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Ta oatmeal, cinnamon ku awa kla. Ku bo hinka rasenchi aden le smak mes pero nada ku dried fruits pawoki🤐
10 Jan 18 by member: Marv154
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10 Jan 18 by member: Janike L
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