Doodyer's Journal, 10 May 2012

184.6 lb Lost so far: 0.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1899 kcal

Fat: 107.16g | Prot: 113.32g | Carb: 121.26g.   Breakfast: Apple Juice. Lunch: Thai Peanut Dressing, Smoked Turkey Cobb Salad. Dinner: Oatmeal Raisin Cookie, Baked Beans, Chicken Fajitas, Beef Brisket, Cheddar Cheese. more...

2633 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...