atxtrish's Journal, 20 March 2010

Weigh In record (no journal entry) for 20 March 2010
133.2 lb Lost so far: 2.8 lb.    Still to go: 8.2 lb.    Diet followed poorly.

Diet Calendar Entries for 20 March 2010:
415 kcal Fat: 9.00g | Prot: 13.00g | Carb: 75.50g.   Breakfast: More Fruit Four Berry Fruit Spread, Split Top Honey Wheat Bread, peter pan low fat, Banana. more...
1472 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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