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atxtrish
Journal
20 Mar 10
atxtrish's Journal, 20 March 2010
atxtrish's Profile
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Weigh In record (no journal entry) for 20 March 2010
133.2 lb
Lost so far:
2.8 lb
.
Still to go:
8.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 March 2010:
415 kcal
Fat: 9.00g | Prot: 13.00g | Carb: 75.50g.
Breakfast:
More Fruit Four Berry Fruit Spread, Split Top Honey Wheat Bread, peter pan low fat, Banana.
more...
1472 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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