atxtrish's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Mon 6th: 1531 * 96%
fat: 50.07g
|
protein: 59.76g
|
carbs: 205.66g
- -
Fri 3rd: 1574 * 98%
fat: 40.34g
|
protein: 57.51g
|
carbs: 258.55g
2067*  493
September 2011
Wed 14th: 250 * 16%
fat: 5.50g
|
protein: 5.00g
|
carbs: 46.00g
- -
August 2011
Thu 25th: 455 * 28%
fat: 13.39g
|
protein: 23.29g
|
carbs: 65.95g
- -
June 2011
Fri 3rd: 582 * 36%
fat: 17.27g
|
protein: 30.88g
|
carbs: 79.00g
- -
Thu 2nd: 1622 * 101%
fat: 40.38g
|
protein: 65.32g
|
carbs: 186.08g
- -
Wed 1st: 1396 * 87%
fat: 45.17g
|
protein: 89.78g
|
carbs: 162.33g
- -
May 2011
Tue 31st: 1512 * 94%
fat: 34.98g
|
protein: 138.79g
|
carbs: 176.23g
2383*  871
Mon 30th: 350 * 22%
fat: 6.00g
|
protein: 66.00g
|
carbs: 11.00g
- -
March 2011
Mon 21st: 780 * 49%
fat: 36.00g
|
protein: 42.00g
|
carbs: 78.00g
- -
January 2011
Wed 5th: 899 * 56%
fat: 9.11g
|
protein: 49.75g
|
carbs: 171.99g
- -
Tue 4th: 1126 * 70%
fat: 21.77g
|
protein: 52.50g
|
carbs: 193.05g
- -
November 2010
Thu 18th: 105 * 7%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Tue 16th: 787 * 49%
fat: 26.12g
|
protein: 20.65g
|
carbs: 123.01g
- -
October 2010
Fri 29th: 350 * 22%
fat: 7.43g
|
protein: 22.20g
|
carbs: 53.68g
- -
Thu 28th: 1139 * 71%
fat: 27.78g
|
protein: 75.97g
|
carbs: 102.48g
- -
Mon 25th: 140 * 9%
fat: 3.39g
|
protein: 3.29g
|
carbs: 26.95g
- -
Sat 23rd: 383 * 24%
fat: 20.61g
|
protein: 4.68g
|
carbs: 45.72g
- -
Wed 20th: 1587 * 99%
fat: 45.91g
|
protein: 78.23g
|
carbs: 187.86g
- -
August 2010
Sat 21st: 114 * 7%
fat: 5.72g
|
protein: 11.29g
|
carbs: 2.88g
- -

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