Weigh In record (no journal entry) for 08 January 2018
|
221.1 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 January 2018:
|
312 kcal
|
Fat: 16.32g | Prot: 19.95g | Carb: 21.27g.
Breakfast: Egg (Whole), Pick n Pay Full Cream Fresh Milk, Woolworths Low Fat Milk. Lunch: Knorr Cup-A-Soup Creamy Tomato. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FatGirlSlim29's weight history
|