Weigh In record (no journal entry) for 10 May 2012
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158.5 lb
Lost so far: 6.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1225 kcal
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Fat: 30.54g | Prot: 72.45g | Carb: 157.73g.
Breakfast: Bizcochito All Bran de Fruta y Fibra, Edulcorantes (Sacarina), Leche Semidesnatada, Yogur Natural Desnatado 0%, Cafe Lungo. Lunch: Peras, Baguette, Pimentón, Ajo, Coliflor, Caella, Aceite de Oliva Extra Virgen. Dinner: Leche Semidesnatada, Choco. Snacks/Other: Edulcorantes (Sacarina), Yogur Bífidus Activo, Café Au Lait Dolce Gusto, Café Au Lait Dolce Gusto, Tortitas de Arroz Integral, Edulcorantes (Sacarina), Tortitas de Maiz. more...
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gaining 6.2 lb a week
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