Weigh In record (no journal entry) for 06 January 2018
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173.5 lb
Lost so far: 1.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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1191 kcal
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Fat: 76.86g | Prot: 97.84g | Carb: 26.75g.
Lunch: Monterey Jack Cheese, Brussels Sprouts, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Monterey Jack Cheese, Prima Della Hard Salami. Snacks/Other: Popcornopolis Nearly Naked Popcorn. more...
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losing 2.1 lb a week
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IsaBrigitte's weight history
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