| March 2018 |
| Sun 25th: |
1308 *
|
69%
|
fat: 108.90g |
| |
protein: 45.66g |
| |
carbs: 39.76g |
|
-
|
-
|
| Wed 21st: |
764 *
|
40%
|
fat: 56.08g |
| |
protein: 35.17g |
| |
carbs: 31.80g |
|
-
|
-
|
| Tue 20th: |
1891 *
|
100%
|
fat: 95.50g |
| |
protein: 82.22g |
| |
carbs: 16.21g |
|
-
|
-
|
| Mon 19th: |
1835 *
|
97%
|
fat: 119.05g |
| |
protein: 148.83g |
| |
carbs: 35.51g |
|
-
|
-
|
| Fri 16th: |
1345 *
|
71%
|
fat: 98.85g |
| |
protein: 83.08g |
| |
carbs: 29.75g |
|
-
|
-
|
| Thu 15th: |
1033 *
|
54%
|
fat: 83.86g |
| |
protein: 35.85g |
| |
carbs: 39.60g |
|
-
|
-
|
| Tue 13th: |
1269 *
|
67%
|
fat: 73.23g |
| |
protein: 48.70g |
| |
carbs: 28.53g |
|
-
|
-
|
| Sun 11th: |
1002 *
|
53%
|
fat: 42.55g |
| |
protein: 45.30g |
| |
carbs: 33.63g |
|
-
|
-
|
| Sat 10th: |
1104 *
|
58%
|
fat: 96.47g |
| |
protein: 22.82g |
| |
carbs: 47.93g |
|
1966*
|
 862
|
| Fri 9th: |
696 *
|
37%
|
fat: 68.06g |
| |
protein: 15.80g |
| |
carbs: 16.32g |
|
1966*
|
1270
|
| Thu 8th: |
1699 *
|
89%
|
fat: 137.91g |
| |
protein: 79.05g |
| |
carbs: 38.36g |
|
-
|
-
|
| Wed 7th: |
1666 *
|
88%
|
fat: 123.11g |
| |
protein: 87.33g |
| |
carbs: 61.73g |
|
-
|
-
|
| Tue 6th: |
1201 *
|
63%
|
fat: 93.83g |
| |
protein: 70.28g |
| |
carbs: 23.05g |
|
-
|
-
|
| Mon 5th: |
1553 *
|
82%
|
fat: 129.25g |
| |
protein: 57.79g |
| |
carbs: 49.70g |
|
-
|
-
|
| Sun 4th: |
1384 *
|
73%
|
fat: 111.82g |
| |
protein: 85.08g |
| |
carbs: 31.67g |
|
-
|
-
|
| Sat 3rd: |
1607 *
|
85%
|
fat: 111.60g |
| |
protein: 80.53g |
| |
carbs: 78.56g |
|
-
|
-
|
| Fri 2nd: |
1749 *
|
92%
|
fat: 142.62g |
| |
protein: 74.86g |
| |
carbs: 50.06g |
|
-
|
-
|
| Thu 1st: |
878 *
|
46%
|
fat: 79.15g |
| |
protein: 34.60g |
| |
carbs: 8.27g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
871 *
|
46%
|
fat: 66.27g |
| |
protein: 34.18g |
| |
carbs: 40.20g |
|
-
|
-
|
| Tue 27th: |
1473 *
|
78%
|
fat: 92.70g |
| |
protein: 51.24g |
| |
carbs: 21.51g |
|
-
|
-
|
